Relationship coaching with app-based tools — between self-help and couples therapy
Our Ritual combines relationship coaching with app-based tools and exercises. Somewhere between self-help and couples therapy. Better for prevention and growth than acute crisis.
We've tested 34+ platforms. This review reflects hands-on experience, not marketing copy.
Our Ritual at a Glance
Our Ritual
Relationship coaching with app-based tools — between self-help and couples therapy
Our Ritual occupies a useful middle ground between self-guided programs and full licensed couples therapy. The platform pairs couples with relationship coaches (not licensed therapists) and provides an app-based toolkit of exercises, prompts, and communication tools for ongoing relationship maintenance. Sessions are live video with coaches who specialize in relationship dynamics. The model is better suited to couples who are doing well and want to invest in their relationship proactively — or couples with mild friction who want structured support — than to couples in acute conflict or crisis. Insurance is not accepted; the monthly subscription model makes it a recurring commitment.
Pricing & Plans
Our Ritual's pricing ranges from -195/month depending on the plan tier and session frequency. All plans include access to the app toolkit with exercises and prompts. Higher tiers include more frequent coach sessions. Insurance is not accepted.
Relationship coaching isn't the same as relationship therapy, and that distinction matters. Our Ritual is most valuable when chosen for what it actually is — not as a substitute for clinical care when clinical care is what's needed.
Who Our Ritual Is Best For
Who Should Look Elsewhere
Session Formats
Our Ritual uses live video for coaching sessions and an app for between-session tools and exercises. The combination is designed to make relationship work continuous rather than episodic — the app keeps the conversation going between sessions.
Compare Your Options
Not sure if Our Ritual is the right fit? These reviews cover related platforms and conditions worth reading alongside this one.
Our Verdict
Our Ritual combines relationship coaching with app-based tools and exercises. Somewhere between self-help and couples therapy. Better for prevention and growth than acute crisis.
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DTS Research Team Editorial
Anxiety Disorders · CBT · Trauma-Informed Care
Every recommendation on this page was independently researched, cross-referenced against current clinical literature, and verified for accuracy by the DTS editorial team. Platforms are re-evaluated monthly.
We're not therapists — we're researchers who spent hundreds of hours comparing these platforms so you don't have to. Some links on this page are affiliate links, meaning we may earn a commission if you sign up. This never influences which platforms we recommend or how honestly we report their limitations.
Pricing reflects our most recent research as of March 2026 and may vary by location. Confirm directly with Our Ritual before signing up.