Online couples therapy through BetterHelp — relationship-specialist matching
Regain (by BetterHelp) is built for couples, with matching to therapists who specialize in relationship counseling. Same BetterHelp infrastructure, couples-focused filtering.
We've tested 34+ platforms. This review reflects hands-on experience, not marketing copy.
Regain at a Glance
Regain
Online couples therapy through BetterHelp — relationship-specialist matching
Regain is BetterHelp's couples therapy platform, built on the same infrastructure but filtered for therapists who specialize in relationship counseling and couples work. The matching algorithm prioritizes relationship specialists, which increases the likelihood of being connected with someone whose primary expertise is couples therapy rather than individual work. Both partners can access the therapy room, message the therapist, and attend sessions. Like all BetterHelp platforms, insurance is not accepted and pricing is a 4-week subscription cycle. For couples who want to start quickly, don't have insurance coverage for therapy, and want a curated therapist pool for relationship work, Regain is the most accessible option.
Pricing & Plans
Regain pricing matches BetterHelp: -100/week on a 4-week billing cycle. Insurance is not accepted. Both partners can use the platform under a single subscription — no need to purchase two separate accounts. Financial aid is available for qualifying couples.
Having both partners on the same platform, in the same therapy room, without coordinating in-person schedules removes one of the main logistical barriers to couples actually starting therapy.
Who Regain Is Best For
Who Should Look Elsewhere
Session Formats
Regain supports video sessions, phone sessions, and async messaging — the same format suite as BetterHelp. Both partners can message the therapist and attend sessions, with the option for joint sessions or individual time depending on the treatment approach.
Compare Your Options
Not sure if Regain is the right fit? These reviews cover related platforms and conditions worth reading alongside this one.
Our Verdict
Regain (by BetterHelp) is built for couples, with matching to therapists who specialize in relationship counseling. Same BetterHelp infrastructure, couples-focused filtering.
Coming Soon — Check BackAbout Our Editorial Process
DTS Research Team Editorial
Anxiety Disorders · CBT · Trauma-Informed Care
Every recommendation on this page was independently researched, cross-referenced against current clinical literature, and verified for accuracy by the DTS editorial team. Platforms are re-evaluated monthly.
We're not therapists — we're researchers who spent hundreds of hours comparing these platforms so you don't have to. Some links on this page are affiliate links, meaning we may earn a commission if you sign up. This never influences which platforms we recommend or how honestly we report their limitations.
Pricing reflects our most recent research as of March 2026 and may vary by location. Confirm directly with Regain before signing up.