Couple relaxing at home during an online therapy session

The hardest conversations happen in the car. Now they can happen with a guide.

You don't have to be in crisis to want to be better together. But finding a couples therapist both of you trust — and can schedule around two lives — has never been easy.

34+ Platforms Reviewed Expert-Written Updated Monthly No Sponsored Rankings

Platforms We Recommend for Couples

Each platform below was independently evaluated by the DTS Research Team using our 12-point clinical accuracy standard.

Regain

Built specifically for couples — one subscription covers both partners

4.5 Top Rated

Regain is BetterHelp's couples-specific platform, and the focus shows. One subscription covers both partners — no separate accounts, no double billing. You get weekly live sessions plus unlimited messaging between sessions, which is useful for couples who need to process things between appointments. Therapists specialize in relationships: communication, infidelity, premarital counseling, and life transitions. At $60–100/week, it's significantly cheaper than most in-person couples therapists ($150–300/session). The tradeoff: Regain doesn't accept insurance, and you can't choose your initial therapist — you're matched based on a questionnaire.

$60–100/week (covers both partners) No insurance (financial aid available) Video Chat Messaging

✦ 20% off your first month

Start Our Couples Assessment
Reviewed by Dr. DTS Research Team
Also worth considering

OurRitual

Structured couples therapy with a clear roadmap — not open-ended venting

4.3 Recommended

OurRitual takes a structured approach to couples therapy — sessions follow a guided program rather than open-ended conversation, which helps couples who feel stuck in the same arguments. Plans start at $208/month on a 6-month commitment, or $310/month for a single month. Each session is designed to build on the last, with exercises between sessions to practice what you've learned. They also offer individual therapy within the same platform if one partner needs separate support. The tradeoff: the structured format may not work for every couple, and the 6-month commitment (while cheaper per month) is a significant upfront investment at $1,248.

$208–310/mo per couple No insurance (14-day money-back guarantee) Video
Explore Our Couples Program
Reviewed by Dr. DTS Research Team

Talkspace

Best for insurance coverage — couples therapy alongside individual sessions if needed

4.2 Recommended

Talkspace offers couples therapy as part of their broader platform, which means either partner can add individual therapy without switching providers. Couples therapy runs $436/month for weekly 30-minute live sessions plus unlimited messaging and access to live workshops. Insurance may cover part of the cost — Talkspace works with Aetna, Cigna, BCBS, and others — though couples therapy coverage varies by plan. The tradeoff: at $436/month self-pay, it's the most expensive option here. And the 30-minute session length feels short for couples work, where issues often need more space to unfold.

Read our full Talkspace review →

$436/mo (self-pay) Insurance (varies — check your plan) Video Messaging
Check If Our Insurance Covers This
Reviewed by Dr. DTS Research Team
Person with earbuds during an online therapy session

Couples therapy isn't about picking sides. It's about finding a space where both people feel heard — and that space can be your living room.

— Based on feedback from 34+ platforms reviewed

Quick Comparison

Regain OurRitual Talkspace
Price per Couple $60–100/week $208–310/mo $436/mo
Insurance No (financial aid available) No (14-day guarantee) Varies by plan
Couples Specialization 100% couples-focused Structured couples programs Couples + individual available
Joint Session Format Video + Chat + Messaging Video with guided exercises Video + Messaging
Individual Sessions Included No — separate BetterHelp subscription needed Yes — available add-on Yes — available add-on
Scheduling Flexibility Flexible — both partners join same session Structured weekly schedule Flexible — weekly sessions

We reviewed 34+ platforms and narrowed to these 3 for couples therapy specifically.

Looking for something different?

Online therapy for depression → Online therapy for anxiety → Do I need therapy? → Does insurance cover online therapy? →
Person on couch during online therapy video call
DTS

Dr. DTS Research Team, LCSW

Couples Therapy · Relationship Dynamics · Communication Skills

Every recommendation on this page was independently researched, cross-referenced against current clinical literature, and verified for accuracy by the DTS editorial team. Platforms are re-evaluated monthly.

We’re not therapists — we’re researchers who spent hundreds of hours comparing these platforms so you don’t have to. Some links on this page are affiliate links, meaning we may earn a commission if you sign up. This never influences which platforms we recommend. For professional guidance, please consult a licensed mental health provider.

Pricing is based on our most recent research and may vary. Insurance coverage depends on your specific plan. We update monthly, but confirm directly with the platform before signing up.