Person at home with laptop during an online therapy session

Men's mental health doesn't get talked about enough. These platforms get it.

Stoicism isn't a treatment plan. Therapists who understand that make all the difference.

34+ Platforms Reviewed Expert-Written Updated Monthly No Sponsored Rankings

Platforms We Recommend for Men's Mental Health

Each platform below was independently evaluated by the DTS Research Team using our 12-point clinical accuracy standard.

BetterHelp

Best overall for men — massive therapist network, easy to switch

4.5 Top Rated

BetterHelp's size works in its favor here. With 30,000+ therapists, men can specifically request someone who works with male clients on traditional masculine norms, identity, or career stress — and actually find a match. The platform doesn't market specifically to men, but the depth of the network means the right therapist exists. Cost is $65–100/week without insurance.

$65–100/week No insurance required Video Phone Messaging
✦ Specify your therapist preferences at signup Find a Therapist on BetterHelp
Editorially reviewed · DTS Research Team
Also worth considering

Talkspace

Best if you have insurance — in-network with most major plans

4.3 Recommended

If cost is the barrier keeping men from therapy, Talkspace removes it for insured clients. In-network with Aetna, Cigna, and others, bringing sessions down to $10–50 copay range. The async messaging format also appeals to men who prefer to process in writing before speaking. Psychiatry available if medication is part of the picture.

$10–50/session w/ insurance $69–109/week self-pay Video Messaging
✦ Check your insurance coverage at signup Check Coverage on Talkspace
Editorially reviewed · DTS Research Team

Grow Therapy

Best for insurance + therapist choice — browse real profiles before booking

4.2 Recommended

Grow Therapy lets you browse actual therapist profiles, read bios, and see specialties before committing — which matters when you're looking for someone who specifically works with men on anger, identity, or relationship issues. In-network with most major insurers. You book directly, no algorithm matching.

Varies by insurance Self-pay $100–200/session Video In-person options
✦ Browse therapist profiles — no commitment to book Browse Therapists on Grow Therapy
Editorially reviewed · DTS Research Team

Also worth reading

Online therapy for stress → Online therapy for anger → Online therapy for addiction → All conditions →
Man on couch with earbuds during an online therapy session

About Our Editorial Process

DTS

DTS Research Team Editorial

Men's Mental Health · Identity · Anxiety · CBT

Every recommendation on this page was independently researched, cross-referenced against current clinical literature, and verified for accuracy by the DTS editorial team. Platforms are re-evaluated monthly.
Read our editorial policy →

We're not therapists — we're researchers who spent hundreds of hours comparing these platforms so you don't have to. Some links on this page are affiliate links, meaning we may earn a commission if you sign up. This never influences which platforms we recommend. For professional guidance, please consult a licensed mental health provider.

Pricing is based on our most recent research and may vary. Insurance coverage depends on your specific plan. We update monthly, but confirm directly with the platform before signing up.