Person at home with laptop during an online therapy session

Recovery isn't a straight line.

And it rarely looks the way it does in the stories. Online therapy can be one part of a support system that actually meets you where you are.

34+ Platforms Reviewed Expert-Written Updated Monthly No Sponsored Rankings

Platforms We Recommend for Addiction & Substance Use

Each platform below was independently evaluated by the DTS Research Team using our 12-point clinical accuracy standard.

Also worth considering

BetterHelp

Best for matching with addiction and recovery specialists

4.5 Recommended

BetterHelp's network includes therapists trained in addiction counseling, motivational interviewing, and 12-step integration. The ability to specify addiction as your focus at matching surfaces practitioners with relevant experience. Same-day availability reduces the gap between deciding to get support and actually starting.

Read our full BetterHelp review →

$69–109/week No insurance Video Phone Chat Messaging
✦ 20% off your first month Find My Recovery Therapist
Editorially reviewed · DTS Research Team See full review →

Online-Therapy.com

Best for structured CBT tools to support behavioral change

4.8 Recommended

Online-Therapy.com's CBT-based program — with worksheets, journaling, and structured sessions — aligns well with behavioral approaches to addiction recovery. The structured format helps build the self-monitoring skills central to relapse prevention. At $45–80/week, it's an accessible complement to other recovery supports.

Read our full Online-Therapy.com review →

$45–80/week No insurance Video Chat
✦ 20% off your first month Start My Recovery Program
Editorially reviewed · DTS Research Team See full review →
Person on couch during an online therapy video call

"Getting support for addiction takes courage — online therapy removes at least one barrier to starting."

— Based on feedback from 51 platforms reviewed

Quick Comparison

Talkspace BetterHelp Online-Therapy.com
Price$69–109/week$69–109/week$45–80/week
InsuranceYes — Aetna, BCBS, Cigna, UHCNoNo
FormatVideo + MessagingVideo + Phone + Chat + MessagingVideo + Chat + CBT tools
Best ForInsurance + dual diagnosisAddiction specialist matchingStructured CBT for relapse prevention
Rating4.3/5 Top Rated4.5/5 Recommended4.8/5 Recommended

About Our Editorial Process

DTS

DTS Research Team Editorial

Addiction · Substance Use · Dual Diagnosis · CBT

Every recommendation on this page was independently researched, cross-referenced against current clinical literature, and verified for accuracy by the DTS editorial team. Platforms are re-evaluated monthly.
Read our editorial policy →

We're not therapists — we're researchers who spent hundreds of hours comparing these platforms so you don't have to. Some links on this page are affiliate links, meaning we may earn a commission if you sign up. This never influences which platforms we recommend. For professional guidance, please consult a licensed mental health provider.

Pricing is based on our most recent research and may vary. Insurance coverage depends on your specific plan. We update monthly, but confirm directly with the platform before signing up.